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Eat to Beat High Blood Pressure

Eat to Beat High Blood Pressure
Author: Reader's Digest Editors
Publisher: Readers Digest
Category: Book

List Price: $15.95
Buy New: $7.50
You Save: $8.45 (53%)



New (13) Used (10) from $7.50

Avg. Customer Rating: 4.5 out of 5 stars 2 reviews
Sales Rank: 66690

Media: Paperback
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.2
Dimensions (in): 11 x 9 x 1

ISBN: 0762108983
Dewey Decimal Number: 616.1320654
EAN: 9780762108985
ASIN: 0762108983

Publication Date: December 27, 2007
Availability: Usually ships in 1-2 business days
Condition: remainder mark

Also Available In:

  • Hardcover - Eat to Beat High Blood Pressure

Similar Items:

  • The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
  • The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days--Without Drugs
  • Your Guide to Lowering Your Blood Pressure With DASH
  • What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...)
  • Hypertension Cookbook

Editorial Reviews:

Book Description
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.


Customer Reviews:

4 out of 5 stars Lots of great recipes   July 8, 2008
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.

Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.



5 out of 5 stars Good food and good information   August 25, 2006
 30 out of 38 found this review helpful

So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!

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