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Principles of Brain Management: A Practical Approach to Making the Most of Your Brain | 
| Author: Ilchi Lee
Creator: Nicole Dean
Publisher: BEST Life Media
Category: Book
List Price: $13.95
Buy New: $10.93
You Save: $3.02 (22%)
New (7) Used (5) from $8.99
Avg. Customer Rating:  6 reviews
Sales Rank: 154347
Media: Paperback
Edition: 1st
Pages: 117
Shipping Weight (lbs): 0.4
Dimensions (in): 8.3 x 5.7 x 0.5
ISBN: 0979938805
Dewey Decimal Number: 153
EAN: 9780979938801
ASIN: 0979938805
Publication Date: October 1, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
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Product Description
Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the five simple steps provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you:
- Gain a sense of empowerment over your brain
- Understand the significance of your brain in you life
- Create more positive, life-affirming habits
- Unlock your brain's true potential
- Live with a greater sense of hope and fulfillment
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| Customer Reviews: Read 1 more reviews...
Very highly recommended self-help guide for readers of all backgrounds April 2, 2008
2 out of 2 found this review helpful
Written by President of the Korean Institute of Brain Science Ilchi Lee, Principles of Brain Management: A Practical Approach to Making the Most of Your Brain lives up to its title with its simple, straightforward advice for mastering and making the most of one's brain. Chapters discuss how to deliberately create life-affirming good habits, improve one's sense of hope and fulfillment, raise one's personal energy levels and much more. Simple breathing and relaxation techniques are also touched upon. "There may indeed be some biological barriers to overcome as we get older. The brain's connections do become denser and slower as we fill the brain with the experiences and knowledge of a lifetime. However, most people lose a great deal of neuroplasticity simply because they choose not to use it. For that reason, I encourage you to use and challenge your brain as much as possible. You will find that, in the end, developing your brain is the same as leading a vital, fulfilling lifestyle." Recommended exercises for the reader round out this very highly recommended self-help guide for readers of all backgrounds.
Your Brain December 31, 2007
I purchased this book as a Christmas gift for a friend. I thought she would enjoy it. The price was good for all the wonderful information you gain. The reading easy. I was told She loved it. I know she gained great happiness from Dr. Lee.
Easy to follow, powerful results! November 11, 2007
4 out of 4 found this review helpful
I have never written a review before, but I felt compelled after finishing this book. It is put together beautifully - very clear and concise. There are plenty of practical applications that you can use to access the potential of your brain. This book has given me a new perspective on my brain and has inspired me to utilize my brain to the fullest!
An Excellent Approach to Using Our Brain Well November 9, 2007
4 out of 4 found this review helpful
This book is not about brain management. Actually it's all about life management. Ilchi Lee shows us in easy-to-understand language how to get out of our comfort zones, how to push beyond our normal limits, and how to increase our confidence through simple exercises and techniques. He asserts that maximizing the brain's potential is simply a matter of knowing what steps to take and then taking them.
I like the simple structure of the book. It provides easy-to-understand principles followed by simple, enjoyable exercise practice. For example, to come back to our senses, he recommends practices such as, "Wide-Awake Walking" and "Blind Balance." I tried some of them and they worked well. A must read for everyone interested in using their brain well and living a better life.
Brain Education made simple November 9, 2007
3 out of 3 found this review helpful
This book is amazing! I am so grateful to find a book that helps me easily and realistically put into practice the principles of creating health and happiness in my own life. I realize that my brain is the key to all of that. What a practical tool to changing my habits and becoming the person I always knew I could be.
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