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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes | 
| Author: Susan O'brien Publisher: Da Capo Press Category: Book
List Price: $16.95 Buy New: $9.25 You Save: $7.70 (45%)
New (31) Used (6) from $9.25
Avg. Customer Rating: 15 reviews Sales Rank: 19640
Media: Paperback Number Of Items: 1 Pages: 208 Shipping Weight (lbs): 0.7 Dimensions (in): 8.9 x 6.9 x 0.5
ISBN: 1600940323 Dewey Decimal Number: 641 EAN: 9781600940323 ASIN: 1600940323
Publication Date: December 24, 2007 Availability: Usually ships in 1-2 business days Shipping: International shipping available Condition: Over 600,000 Feedbacks Posted!!! Brand New, In-house and ready to ship!!! We are a 5 star seller!!!
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Product Description
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
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| Customer Reviews: Read 10 more reviews...
Worst Cookbook Ever September 29, 2008 I am a Gluten-Free Vegan. There was not one recipe I wanted to make out of this book. Nothing appealed to me at all. I did make the pie crust because I thought I had to get my money out of it. It didn't work at all and I followed the recipe exactly. Don't waste your money. Use the Internet and your own common sense for recipes. I have plenty of cookbooks I would recommend to be a gluten-free vegan - but this is NOT it.
I've looked for this book a long time. August 29, 2008 1 out of 1 found this review helpful
I'm not a vegan, but I have food intolerances to a number of foods that vegans would not eat as well as to gluten, and I have a family history of diabetes. This author makes use of brown rice syrup and agave nectar as the primary sweeteners. She uses bean flours and sorghum rather than the usual potato starch and corn meal that so many gluten-free recipes use, which is great for me since I can't ingest corn or potato either. She has great recipes for everything from quinoa salad to chocolate chip cookies, and the HOLY GRAIL of gluten-free recipes, a yeast-free pizza crust recipe that is very, very good. Anyone who struggles with gluten intolerance in addition to other food restrictions should take a look at this book. It might be just the ticket you've been looking for.
clear, simple and informative August 27, 2008 This vegan and gluten free cookbook is straightforward, uncluttered and pretty informative about eating gluten free and vegan. The recipes are reasonably easy to accomplish, and the listed resources are quite helpful. I will use this cookbook as a base upon which to build some meals, in that I am augmenting her ingredients with spices and herbs, as any good cook will do.
Great recipes! August 17, 2008 1 out of 1 found this review helpful
I first checked this book out of the library, but it contained so many recipes that my family enjoyed that I decided to buy it! The granola recipe is absolutely fantastic! It (and the desserts) contain more sweetener than I normally use, but I adjust to my preference. A must have if you're vegan and gf; definitely worth it even if you're not! :)
Good eating for the gluten challenged July 14, 2008 This book has many good recipes and although they are for vegans, any carnivore can add meat or other other condiments and still have a very healthy meal. Good resource.
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