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The Diabetes Carbohydrate and Calorie Counter

The Diabetes Carbohydrate and Calorie Counter
Authors: Annette B. Natow, Jo-ann Heslin
Publisher: Pocket
Category: Book

List Price: $6.99
Buy Used: $0.01
You Save: $6.98 (100%)



Used (59) Collectible (2) from $0.01

Avg. Customer Rating: 4.0 out of 5 stars 5 reviews
Sales Rank: 989314

Media: Mass Market Paperback
Number Of Items: 1
Pages: 265
Shipping Weight (lbs): 0.1
Dimensions (in): 6.6 x 3.9 x 0.9

ISBN: 0671695657
Dewey Decimal Number: 616.4620654
EAN: 9780671695651
ASIN: 0671695657

Publication Date: November 1, 1991
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: portion of proceeds benefits animal shelter

Editorial Reviews:

Book Description

MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT


WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES


The two nutrition experts who created the national bestsellers The Fat Counter and The Cholesterol Counter offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring:

• 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts

• Popular take-out and brand-name food counts

• Information on how to find out your risk for type 2 diabetes

• Helpful charts, worksheets, and quizzes

• The latest news about sugar and diabetes

• Activity recommendations and eating out guidelines

From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!


Customer Reviews:

5 out of 5 stars Great for any dieter looking for flexibility   January 25, 2007
 1 out of 1 found this review helpful

After trying every diet known to God and man, I chose this book because of the flexibility of the eating regimen. It's simple and easy to maintain. Sure, when I use a recipe I should make sure the recipe itself lists the carb and calorie counts, but reasonable diligence takes care of that. I consider the item listings for carbs, calories, fat, etc to be comprehensive enough to cover most needs.


5 out of 5 stars Diabetes, Carbohydrate & Calorie Counter   October 17, 2005
 3 out of 4 found this review helpful

The book is a huge help in planning meals for my husband. It is valuable in helping us eat out and be creative in our menu planning.
I would recommend it highly.



4 out of 5 stars Common items skipped or impractically described   January 7, 2005
 8 out of 13 found this review helpful

This book is good except for some common items I use often. For instance I make cornbread often. The listings does not include cornbread at all in the main list. I finally found it in the back under restaurant foods and the portion size is not well described there.The main listing includes corn meal, uncooked. Who would even need that info? Even storebought cornbread mixes show carbs per cup of mix. What good is that? I want to know what a piece of "cooked" cornbread has in it, for heaven's sake! And for cornmeal mush it only shows cornmeal uncooked which is useless. I forget the counts constantly and have to look the same thing up again soon, so the things I use have to be in there and not something I look up on the internet and then remember it forever. That's why I bought a book to begin with. But I'm a country girl at heart, and any book that doesn't deal properly with cornbread is unacceptable, so now I have to buy another book!


2 out of 5 stars Missing Fiber information   December 18, 2003
 22 out of 24 found this review helpful

This would be a great book with a large number of food items analyzed, but it doesn't include the fiber information, something that can be very important to a diabetic since fiber can have a positive effect on blood sugar and cholesterol. I was going to return it, but it isn't worth it, so I just ordered The Complete Book of Food Counts by Corinne T. Netzer which has all the information needed.


5 out of 5 stars A must have for every new diabetic   July 27, 2000
 50 out of 51 found this review helpful

When I was first diagnosed with type 2 diabetes and had to lose weight, I was at a loss to know where to start. This book has been a life saver. It has the calorie, carbohydrate and fat count of more foods than you can imagine. The first part of the book deals with the reasons for managing your diet and how diet affects diabetes. This book has become my constant companion in the kitchen. It helps me use my favorite receipes while controlling calories and carbohydrates.

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