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Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It

Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It
Author: Robert L. Klapper
Publisher: M. Evans and Company, Inc.
Category: Book

List Price: $17.95
Buy New: $10.12
You Save: $7.83 (44%)



New (31) Used (7) from $9.21

Avg. Customer Rating: 4.5 out of 5 stars 8 reviews
Sales Rank: 30214

Media: Paperback
Edition: Rev Ed
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.5
Dimensions (in): 7.8 x 7.1 x 1

ISBN: 1590771249
Dewey Decimal Number: 617.582059
EAN: 9781590771242
ASIN: 1590771249

Publication Date: March 25, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: New, unread, unused and in perfect condition with no missing or damaged pages, may have a remainder mark.

Also Available In:

  • Hardcover - Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It

Similar Items:

  • Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
  • The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life
  • Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts)
  • Heal Your Hips: How to Prevent Hip Surgery—and What to Do If You Need It
  • What Your Doctor May Not Tell You About(TM) Hip and Knee Replacement Surgery: Everything You Need to Know to Make the Right Decisions (What Your Doctor May Not Tell You About...)

Editorial Reviews:

Product Description
Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process--from basic function to long-term exercises--guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.


Customer Reviews:   Read 3 more reviews...

5 out of 5 stars Excellent Medical Resource   May 4, 2008
This book was informative, practical and an excellent resource for anyone with a knee injury. Written in a clear and explanatory style; I recommend it highly.


4 out of 5 stars Heal your knees   December 1, 2007
 1 out of 1 found this review helpful

This book is a good reference on how to improve your knees and reduce pain. it was worth every penny. Follow the program, it works like magic. Do the pool work. I believe I will be back to running in a few weeks if I continue to improve.


5 out of 5 stars Best surgeon there is   May 12, 2007
 3 out of 3 found this review helpful

I don't own this book, but Dr. Klapper actually performed my 2nd knee surgery after a first doctor botched it. He saved my knee from being totally destroyed and he definately knows that he is talking about when it comes to taking care of your knees.


5 out of 5 stars Knee Exercises   February 18, 2007
 4 out of 5 found this review helpful

Bad left knee and I live in a ski town. These exercises work. So does the heat and cold pain relief recommendation.


4 out of 5 stars Heal Your Knees   January 9, 2007
 7 out of 7 found this review helpful

Book provided understandable explanation of knee injuries, but the most important information for me, were the pictures and descriptions of the exercises that help strengthen your knees prior to considering surgery.

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