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Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series)

Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series)
Author: Eric J. Horst
Publisher: Falcon
Category: Book

List Price: $19.95
Buy New: $11.51
You Save: $8.44 (42%)



New (23) Used (8) from $10.96

Avg. Customer Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 49144

Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 1.7
Dimensions (in): 9.2 x 7.5 x 1

ISBN: 0762742283
Dewey Decimal Number: 796.5223
EAN: 9780762742288
ASIN: 0762742283

Publication Date: May 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new Item. CD, DVD, Book, VHS more than 400 000 titles to choose from. ALL days Low Price !

Similar Items:

  • The Self-Coached Climber: The Guide to Movement Training Performance
  • Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
  • Pilates for the Outdoor Athlete
  • Learning to Climb Indoors (How To Climb Series)
  • How to Climb 5.12, 2nd (How To Climb Series)

Customer Reviews:

5 out of 5 stars Conditioning for Climbers   June 13, 2008
 2 out of 2 found this review helpful

Eric Horst's book, Conditioning for Climbers, is a winner. As an almost 61 year old climber, I can truly appreciate its comments about warming up, stretching, etc.

I have been active my entire adult life with bicycle racing, running, Colorado peak bagging, weight lifting, and rock climbing. I have read dozens of books on training from the basic physiology of training to sport specific. Until now, every sport, except rock climbing, has sport specific literature. With Conditioning for Climbers, rock climbing now has a well written, well researched and well presented state-of-the-art book specific to conditioning for climbing.


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