Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series) | 
| Author: Eric J. Horst Publisher: Falcon Category: Book
List Price: $19.95 Buy New: $11.51 You Save: $8.44 (42%)
New (23) Used (8) from $10.96
Avg. Customer Rating: 1 reviews Sales Rank: 49144
Media: Paperback Edition: 1st Number Of Items: 1 Pages: 224 Shipping Weight (lbs): 1.7 Dimensions (in): 9.2 x 7.5 x 1
ISBN: 0762742283 Dewey Decimal Number: 796.5223 EAN: 9780762742288 ASIN: 0762742283
Publication Date: May 1, 2008 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: Brand new Item. CD, DVD, Book, VHS more than 400 000 titles to choose from. ALL days Low Price !
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| Customer Reviews:
Conditioning for Climbers June 13, 2008 2 out of 2 found this review helpful
Eric Horst's book, Conditioning for Climbers, is a winner. As an almost 61 year old climber, I can truly appreciate its comments about warming up, stretching, etc.
I have been active my entire adult life with bicycle racing, running, Colorado peak bagging, weight lifting, and rock climbing. I have read dozens of books on training from the basic physiology of training to sport specific. Until now, every sport, except rock climbing, has sport specific literature. With Conditioning for Climbers, rock climbing now has a well written, well researched and well presented state-of-the-art book specific to conditioning for climbing.
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