Wolverine Books: DVDs: Shaolin Kung Fu Fundamental Training

Shaolin Kung Fu Fundamental Training
	Director: David Silver Actor: Jwing-Ming Yang Studio: YMAA Publication Center Category: DVD List Price: ~~$39.95~~ Buy New: $33.94 as of 5/24/2012 01:21 MDT details You Save: $6.01 (15%) In Stock New (7) Used (4) from $33.94 Seller: deeveedees Sales Rank: 28,834 Format: Audiobook, NTSC Language: English (Unknown) Region: 0 Discs: 1 Running Time: 180 Minutes Shipping Weight (lbs): 0.7 Dimensions (in): 7.4 x 5.3 x 0.6 ISBN: 1594390436 UPC: 822003001941 EAN: 9781594390432 ASIN: 1594390436 Release Date: December 1, 2011 Availability: Usually ships in 1-2 business days


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Editorial Reviews: Product Description Essential Shaolin Kung Fu Foundations Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate. Stretching Routines Fundamental Stances Proper Alignment and Posture Extensive Punching & Kicking Drills Martial Applications This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts. SPECIAL FEATURES: Over 100 Scene Selections Narration: English, French - Multi Language Menus & Subtitles: English, French, Spanish, Portuguese, Polish - Interactive YMAA Product Catalog with Previews of all YMAA Videos, and more... -

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