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| Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $9.73
You Save: $10.22 (51%)
New (71) Used (23) from $9.29
Avg. Customer Rating:  412 reviews
Sales Rank: 51
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Condition: New Paperback
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| Customer Reviews:
 What a helpful resource! June 18, 2008
I actually bought this book for my sister (it was on her Wish List) but after she unwrapped it we both became fascinated by the information contained therein. Some of the items listed in the "bad choices" truly surprised me.
Now, I hasten to add that you still have to read the book carefully. Just because a choice is "better" doesn't mean it's not loaded with calories. Sometimes it's 29 grams of fat vs. 35. So, just pay attention :)
The other thing I really think is helpful is that there are sections about supermarket choices and holiday eating.
And my sister likes it because it's an easy size to keep with you in the car, so that you can have the book handy wherever you end up.
 Really Interesting June 16, 2008
A great book if you aren't too much of a cook and eat out alot. My husband and I wanted a better idea of which items to choose over the others, and this book did a great job. Very insightful.
 This book full of lies June 16, 2008
1 out of 3 found this review helpful
I read a few pages in this book at my rents house and decided to google some of the nutritional values listed. A good portion of the book's calorie counts are way off(the calorie counts are lies). Also in the book, excessive sodium count is somehow regarded as as good thing... How are people giving this book a good rating...
Great info! June 15, 2008
The illustrations make it really easy to find the lesser of 2 evils! The book is easy to tote around, great options, excellent buy!
Tricia
Helpful June 13, 2008
This book was fun and easy to read. "Eat This Not That" simplifies the task of decision making when it comes to healthy eating choices. We plan to take this along when traveling!
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