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From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
Authors: C.w. Randolph M.d., Genie James
Publisher: HCI
Category: Book

List Price: $16.95
Buy New: $10.22
You Save: $6.73 (40%)



New (35) Used (12) from $10.22

Avg. Customer Rating: 4.5 out of 5 stars 23 reviews
Sales Rank: 3189

Media: Paperback
Number Of Items: 1
Pages: 284
Shipping Weight (lbs): 0.7
Dimensions (in): 8.4 x 5.5 x 0.7

ISBN: 0757306780
Dewey Decimal Number: 613.25
EAN: 9780757306785
ASIN: 0757306780

Publication Date: November 27, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery

Customer Reviews:
Showing reviews 6-10 of 23
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5 out of 5 stars From Belly Fat to Belly Flat   June 15, 2008
 1 out of 1 found this review helpful

This book is easy to read & understand. The 30 day memu lists 4 meals a day (including snacks). I like the fact the recipes are simple everyday items you would have in your house. This is good book for those of us with the belly that will not go away.


5 out of 5 stars very informative   June 9, 2008
 1 out of 1 found this review helpful

I just love this book. I have read Dr. Lee's books on hormones and found this very interesting as well....real solution to a real problem! Feeling better already!


4 out of 5 stars Great book, BUT there is something about progesterone cream   June 6, 2008
 1 out of 1 found this review helpful

I really like this book, even though I have to spend more time in the kitchen preparing meals with a baby to take care of as well. I had a reaction to the progesterone creme, rashes and bad yeast infection which I read can be a side effect. Otherwise the book has been very beneficial in helping me learn what and what not to eat. I strongly recommend this book.


1 out of 5 stars No results   June 1, 2008
 16 out of 18 found this review helpful

I bought this book, read it and have tried my best to follow the plan with no results. I'm eating fiber, and the citrus. I spent a fortune on the vitamins and progesterone cream he recommends. You end up taking a dozen pills each day. I haven't lost a pound.

I'm a little suspicious of all the five star reviews. For a lot of them this seems like the only book they've ever reviewed.



5 out of 5 stars From belly fat to belly flat   June 1, 2008
 1 out of 1 found this review helpful

This book is very informative. It is written in a manner that you don't need a phd to understand. I would highly recommend it

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