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| Manufacturer: Human Kinetics Publishers
Category: EBooks
List Price: $19.95
Buy New: $9.99
You Save: $9.96 (50%)
Avg. Customer Rating:  63 reviews
Sales Rank: 301
Format: Kindle Book
Media: Kindle Edition
Edition: 1
Number Of Items: 1
Pages: 221
Dewey Decimal Number: 613.7046
ASIN: B00194CY5U
Publication Date: June 20, 2007
Availability: Usually ships in 24 hours
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| Customer Reviews:
 Excellent learning tool! August 24, 2008
2 out of 2 found this review helpful
This book is an excellent learning/reference tool...the illustrations are clear, the wording is concise (not too scientific) and each pose is listed in English and Sanskrit (including the phonetic spelling) - it's a must have!
 It helps to be familiar with anatomical terminology August 14, 2008
2 out of 2 found this review helpful
I just started studying yoga to better round out my workout routine. I picked up this book as something to help me better understand how to perform the asanas.
Pros: Well drawn anatomical drawings, clear descriptions of how the muscles work to enable you to perform the asanas
Cons: Requires some knowledge of anatomy (I have had anatomy classes so this was not a problem for me), descriptions don't tell you how to get INTO the poses, just how they work
I would not get this book to learn yoga. You would be more frustrated than helped (see the low rated comments). But if you are studying with a yogi then I think this book will help you better understand the processes that are happening when you do your poses.
Totally Wonderfu! August 11, 2008
2 out of 2 found this review helpful
This text is a wonderful way to educate the patient's and families about the benefits of yoga to strengthen and sustain muscle mass and agility.
yoga anatomy August 5, 2008
1 out of 1 found this review helpful
A detailed book showing just what muscles are effected by each yoga movement. Alot of detail and excellent graphics
 Yoga book July 27, 2008
0 out of 4 found this review helpful
Not exactly what I spected but I supose If you have enough knowledge about yoga you will find it usefull.
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