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| Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $7.99
You Save: $11.96 (60%)
New (66) Used (28) from $7.79
Avg. Customer Rating:  438 reviews
Sales Rank: 45
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts.
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| Customer Reviews:
 Awesome! September 1, 2008
Makes healthy eating fun and easy!! I have read it 3 or 4 times as has my husband. Informative and fun!!
Fantastic Book August 29, 2008
This book is very informative. Answers all my questions. The pictures are very helpful. Whenever I go to a restaurant I look and find out what's best for me. The little tricks and menu decoders are wonderful. If you want to start watching what you eat without having to weigh or count calories this book does it all for you.
Great for everyone!!! August 28, 2008
This book is very good for everyone.There are many tips what to eat and what is the worst food in the U.S and so on.You can found there food what you should eat every day,what has less fat and sugar than other.So I can recommend this book for this money!!!(if you want to eat healthier)Good Luck
Good book. August 27, 2008
This book has alot of information about foods that are bad for you in restaurants and in supermarkets. Then they give the healthier alternative. Very informative.
buy it. Do it. August 22, 2008
This book has great lifestyle options for people who like to eat healthily or for people who need to lose weight. I bought mine at Borders for 19.95 so I should have shopped around. I have honestly lost 20 pounds from eating the foods the book suggests. Its not really a diet you have to concentrate on. Just keep the book in your car after reading through it the first time then you constantly have it as a reference you can scan through before entering the restaurant. Buy it.
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